So you're ready to try yoga but have no idea where to start. I gotchu, boo. START HERE! Today I'm teaching you EXACTLY how to start a yoga practice.

In this episode we're talking:

-why you should care about yoga in the first place

-a simple meditation to lower stress and anxiety that you can do anytime

-5 simple steps to starting

-10 Basic Yoga Poses to Try: CLICK HERE

If you're ready to have a consistent at-home yoga practice and live a consistent healthy lifestyle that's attainable and sustainable, head over to 2byoga.net and join us in the Sister Circle. We are a community of yogis who like to cut on a good trap music playlist and get sh*t done! We have monthly wellness workshops, biweekly live yoga classes, a community for accountability and support, plus you'll gain access to my full library of classes, workouts and workshops.

You can also find me at:

@ashleyrobinsonyoga - IG

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Youtube

Get full access to Ashley Robinson Yoga at notyouraverageyogi.substack.com/subscribe