Have you ever felt disheartened or put yourself down because you thought you "were not good enough" ... Well we have all been there, and it's one of the worst feelings. Fortunately for you, I have a solution! I have spent time looking into self-validation techniques and rituals for some time, and have put together this episode to give you a short guide on how to achieve self-validation... to become happy and content with yourself in just 5 SIMPLE STEPS!

If you have any questions: Don't be shy, pop them in the Q&A section below for me to answer in the next episode :)

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