Five episodes into our six-episode arc of invisible illness and mental health-themed shows, and we’re putting the focus on levels of activism and advocacy in daily life with invisible illnesses. And the guest expert had to be rare disease healthcare activist, and founder of the international nonprofit, Sick Chicks, Shira Strongin. Her work has not only assisted in legislation advocacy, and empowering young adults to get involved in Capital Hill discussions, but with Sick Chicks, Shira has spearheaded a movement of uniting young women with all chronic illnesses to empower themselves and each other. In this episode, Shira and Dominique talk about why we might want ‘swipe left and right’ on online support groups, gives talking points about how to start advocating when you’ve got an invisible illness with friends and doctors to legislation and philanthropic activism, lays out a playlist of the best de-stressor Instagram accounts and TV binge-watch shows when you’re having a ‘sick-sick’ day, and discusses how that be a game-changer with invisible illnesses is knowing that everyone can advocate in their own style, tone, personally and publicly as long as they realize you control your voice and you’re the expert in your illness/disability story. 

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