Soy contains a type of phytoestrogen, which posesses estrogen-like properties. Does this mean that soy is healthy or harmful? I discuss the role of soy and soy products on our health.

#5 - SOY: Healthy or Harmful?

The Mind Body Plants Podcast, hosted by Tommy Moore, explores the science and philosophy of the human brain and body. Tommy is a qualified Nutritionist and Exercise Scientist, and passionate Spiritual & Mental Health Advocate.

Science

Health & Fitness

The Mind Body Plants Podcast, hosted by Tommy Moore, explores the science and philosophy of the human brain and body. Tommy is a qualified Nutritionist and Exercise Scientist, and passionate Spiritual &amp; Mental Health Advocate.

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#5 - SOY: Healthy or Harmful?

#5 - SOY: Healthy or Harmful?