starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.
(also there is no intro or outro music mb)
 
links: 
<a href="https://youtu.be/0VkI2ENtA18?si=xVNseaPqux4ORjjX" target="_blank" rel="noopener noreferer">bahja abdi's video on microhabits.</a>
<a href="https://www.thelazygal.com/spring-non-negotiables/" target="_blank" rel="noopener noreferer">blog post on this episode ( w transcript)</a>
<a href="https://linktr.ee/exileraven" target="_blank" rel="noopener noreferer">all my links</a>

starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness. (also there is no intro or outro music mb) links: bahja abdi's video on microhabits. blog post on this episode ( w transcript) all my links

starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.
(also there is no intro or outro music mb)
 
links: 
<a href="https://youtu.be/0VkI2ENtA18?si=xVNseaPqux4ORjjX" rel="noopener noreferrer">bahja abdi's video on microhabits.</a>
<a href="https://www.thelazygal.com/spring-non-negotiables/" rel="noopener noreferrer">blog post on this episode ( w transcript)</a>
<a href="https://linktr.ee/exileraven" rel="noopener noreferrer">all my links</a>

5 spring non-negotiables | healthy habits for wellness

hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other tuesday, talk to you then!

all my socials + other links: https://beacons.ai/thelazygal

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hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other tuesday, talk to you then! all my socials + other links: https://beacons.ai/thelazygal

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5 spring non-negotiables | healthy habits for wellness

5 spring non-negotiables | healthy habits for wellness