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5 Steps to Calm Down When Stressed
We all get stressed, whether it be in at work, in your personal life or with relationships. Take a minute to calm down, breathe, and clear your head. I’ve got 5 steps for you to take to slow down your mind so you can calm down. Try them out. Then teach them to your kids, spouse, and friends. I use them daily and They work great for me.
You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/Nvp2fGwHJ_s
Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships?
Unlock your 14-day free trial of Master Your Influence - a powerful monthly group coaching program where I train you live online for 2 hours twice each month to live the life you've always wanted and become who you're meant to be: https://3ke.to/influence
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By Kirk Duncan
5
1010 ratings
We all get stressed, whether it be in at work, in your personal life or with relationships. Take a minute to calm down, breathe, and clear your head. I’ve got 5 steps for you to take to slow down your mind so you can calm down. Try them out. Then teach them to your kids, spouse, and friends. I use them daily and They work great for me.
You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/Nvp2fGwHJ_s
Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships?
Unlock your 14-day free trial of Master Your Influence - a powerful monthly group coaching program where I train you live online for 2 hours twice each month to live the life you've always wanted and become who you're meant to be: https://3ke.to/influence