The Nancy Byerly Show

5 STEPS TO OVERCOME TOXIC PRODUCTIVITY


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If you were like me, your productivity level went to the extreme.  So much so, that I no longer had time for family, hobbies or even myself.  I am going to show you the 5 steps that I did to get my productivity back under control.  

1. Unravel your Work and Your Self0=-Worth

2.  Practice Meaningful Self-Care

3.  Learn to say "NO"

4. Build Buffers in Your Schedule

5. Establish Health Boundaries.

 

 

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The Nancy Byerly ShowBy Nancy Byerly