Here are 5 steps to stop criticizing yourself. We’ve all heard her — that mean, inner voice that speaks up whenever we’ve made a mistake or something didn't turn out as we planned it. Sometimes, your critical inner voice (I call her the Confidence Assassin or CA,) tells you what you should have done but failed to do. Other times, she reminds you of something you did that you should have avoided. If she's so smart, why is she a figment of your imagination!? I want to inspire you to stop criticizing yourself. Leave that foolish work to others and become your best and strongest cheerleader.

Whenever you have a continuing inner dialogue or conversation with yourself about how you’re falling short in an area of your life, your self-criticism is racing right along, egging your Confidence Assassin on. ~ Allegra Sinclair

Show notes are available at allegrasinclair.com/007