Becoming a mother is one of the most life-changing experiences a woman can go through. It can be both exhilarating and daunting, exciting and exhausting. For many mothers, the journey of discovering their new identity post-birth is a process that takes time. Along the way, there will be moments when motherhood and identity collide head on, resulting in conflicting emotions. In this episode, I share five tips to help you navigate these tricky waters and emerge with your sense of self intact.

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