Today Laura and Marisol discuss how they personally respond to stress and maintaining the right mindset and tools to manage stress effectively in life so it becomes a healthy source of impetus vs. something that holds us back.

They discuss how to tune into the signals our body sends us when under stress so that we can step outside of the pattern of stress and address the root of this problem.

This podcast is a great example of what it looks like to BE in conversation around a topic vs. a traditional podcast interview, letting the listener hear as Laura and Marisol process through the discussion of stress and mindset.