We all deal with stress at one point or another, yet not everyone understands what it is or to what magnitude it effects us. This episode we delve into the dimensions of stress. We cover the 3 types of stress, ways we can deal it, and touch on some myths that are out there. We also talk about how technology may not only be making our lives easier, but is also making us lose certain skills. Got first world problems? Let us tell you about 20 we have!

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