Resilient Living Podcast

5 Stress management strategies


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The simplistic art of starting a fire

-How a resilient/sustainable life hedges most stresses

-Return to the earth through gardening 

-Design your life

-Only control what is in your control 

-Eliminate negative relationships 

 

Thank you for being here today. 

If you’d like to hear something specific or just want to reach out here is our contact info.

 

Adrian Babashoff

[email protected]

 

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https://www.instagram.com/resilientlivingpodcast/

 

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www.tiktok.com/@resilientlivingpodcast

 

YouTube 

https://www.youtube.com/channel/UCY8MRNqgR5HhJKKugis0pqg

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Resilient Living PodcastBy Adrian Babashoff