Super foods are those considered to contain a high nutrient profile filled with many antioxidants. The foods I mention in this podcast are not necessarily to "cure" your psoriasis. However adding them into your daily diet can improve your psoriasis condition as whole. I am not a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!