Self-Compassionate Professor

5. Take a self-imposed sabbatical NOW


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In this episode, I discuss how you can take sabbatical right now, even in the midst of coronavirus! I talk about the three things you can do to buy yourself time and space so that you can show up for yourself and others more compassionately, feel less anxious and stressed, and feel more fulfilled in your daily life. I also suggest that finding this peace now will pay off in the future because it will pave the way for you to make wiser career and life decisions. 

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Self-Compassionate ProfessorBy Danielle De La Mare, PhD

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