What is hypnotherapy? Annie talks about her session and what she discovered. She was left remembering how important it is to nurture her spirit, soul and being. We discuss being in the flow versus being bold, writing just to write, and remembering the energy we embrace is what we are.

Who we are is how we feel.

How we feel is what moves us and attracts things to us.

In this episode, Annie and River remember that there is a time to be bold and a time to rest. It all is important and we are meant to turn inward to turn out. The Artist's Way is briefly mentioned, along with the band Rising Appalachia.

In lieu of regular advertisements, Annie and River are taking donations. We will add a link soon, if you feel so inclined! <3