Do you struggle with feeling well rested after a good night of sleep? Or with mental clarity?  Fat loss or muscle building? If so, we’re going to talk about a wonderful mineral that plays a vital role in your body’s key functions. The magic mineral is magnesium! In this episode, we dive into the different types of magnesium, their benefits, and how you can begin to ensure you’re getting enough of it in your daily diet. 

@cymbiotika
@biooptimizers

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