The Balanced Podcast

5 | The 5 Habits That Have Changed My Life

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In today’s episode of The Balanced Podcast, Vanessa shares the 5 most important habits that have changed her life.

Vanessa talks about:

  • What a habit is.
  • The positive effects she has experienced by incorporating habits into her daily routine.
  • The habit that has facilitated her reconnection with herself at a deeper level.
  • The power of gratitude.
  • And so much more!

    • Vanessa’s Morning Routine Episode

    Limiting Beliefs Episode 

    The guide where Vanessa goes into more detail on how to journal your intuition, grab it here: 3 Tips to Accessing Your Intuition

    Vanessa’s go-to habit-tracking app

    If you enjoyed this episode, make sure to subscribe and leave a review.

    Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here. 

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    The Balanced PodcastBy Vanessa Maria Sciammarella