Why do we accept the bare minimum and call it love, effort, or “at least something”?

In this episode, we unpack why so many of us settle for less than we deserve in relationships, friendships, and life. From fear of being alone to low expectations and emotional conditioning, we get honest about what keeps us accepting crumbs and how to raise the standard without guilt.

If you’ve ever justified low effort or questioned whether you’re asking for too much, this conversation is for you.

The coffee date you don’t cancel ☕️