Coach BK and Coach Becky share their insight and thoughts about chapter 3 of the book The Brave Athlete.  For those that are super busy or need to listen to the book, we will go through the book in it's whole.  We highly recommend you read this book, as it is definitely a keep. <a href= "http://www.bravingkarma.com">www.bravingkarma.com</a> Free Athlete Health Assessment: <a href= "http://www.bonniekissinger.com/aha">www.bonniekissinger.com/aha</a>

Coach BK and Coach Becky share their insight and thoughts about chapter 3 of the book The Brave Athlete. For those that are super busy or need to listen to the book, we will go through the book in it's whole. We highly recommend you read this book, as it is definitely a keep. www.bravingkarma.com Free Athlete Health Assessment: www.bonniekissinger.com/aha

Coach BK and Coach Becky share their insight&nbsp;and thoughts about chapter 3 of the book The Brave Athlete. &nbsp;For those that are super busy or need to listen to the book, we will go through the book in it's whole. &nbsp;We highly recommend you read this book, as it is definitely a keep. <a href="http://www.bravingkarma.com" rel="noopener noreferrer">www.bravingkarma.com</a> Free Athlete Health Assessment:&nbsp;<a href="http://www.bonniekissinger.com/aha" rel="noopener noreferrer">www.bonniekissinger.com/aha</a>

#5 The Brave Athlete Book Discussion - Chapter 3

Coach BK and fellow rockstar Coral Owens chats about what the Braving Karma is all about.  

INSPIRE

ENCOURAGE

Being Brave

 

Braving Karma means that we are brave enough to look into the mirror, see what is working well for us and strengthen that as well as identify what isn't working for us, what is holding us back and is an obstacle, and working to resolve that.  It also touches on being brave enough to work hard, not let fear and risk stop action. AND not be afraid to fall, ask for help and allow others to help us.

Health & Fitness

Mental Health

Coach BK and fellow rockstar Coral Owens chats about what the Braving Karma is all about. INSPIRE ENCOURAGE Being Brave Braving Karma means that we are brave enough to look into the mirror, see what is working well for us and strengthen that as well as identify what isn't working for us, what is holding us back and is an obstacle, and working to resolve that. It also touches on being brave enough to work hard, not let fear and risk stop action. AND not be afraid to fall, ask for help and allow others to help us.

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#5 The Brave Athlete Book Discussion - Chapter 3

#5 The Brave Athlete Book Discussion - Chapter 3