Sometimes we forget the transitory nature of our feelings and we get attach to them or try to avoid them at all cost.

We shut our doors to our feelings, choosing to become numb rather than letting the emotions pass through us. But there's another way!

This episode focuses on a very powerful poem by Rumi, ‘The Guest House’. Rumi says: it is okay for any emotion to knock on our door, because emotions always stay with us for a while and then leave, just like the visitors of a guest house.

Tune in to see how you are managing your guest house?

 

Links:

The Adjustment Team, Philip K. Dick

The Guest House, Rumi