In this episode, we were curious about the ways we have learnt to speak to ourselves- perhaps a very early step into this topic. In the vast space of our minds, we can sometimes become our own worst critics...never satisfied, demanding more. Other times, we may hear a softer and kinder voice. We talk about the balance of being self-critical but also self-affirming, and possibility of thriving in the world without having the inner critic as the only voice we hear.