I'm so grateful to have had the wonderful Chloe Sami from The Divine Heart on the podcast. We talked about the following topics:

- the gift of meditation and how to harness it for yourself. Chloe shares helpful tips for both beginners and people who are experienced in meditation

- how to protect your energy as an empath

- balancing your yin and yang energies (how to avoid toxic masculinity as well as toxic femininity)

- how to connect with your true self and embrace your uniqueness in this world

Lots of love,

Jennifer

Links for this episode: 

You find Chloe on Instagram @the.divine.heart or on her website: www.thedivineheart.co.uk

Here are the links to my social media channels:

Instagram: @jenniferlion_

Website: www.jenniferlion.com