Today I am going to talk about the power of asking questions.  More specifically, the power of asking yourself questions.

I have been a self-help junkie for as long as can remember.  I have always been interested in what makes us tick as humans.  I find our brains fascinating and I love learning about it.  This love is what inspired me to get certified as a Life Coach. 

Almost every self-help book I read contained some version of mastering your thoughts because our thoughts have a lot of power over the way we live our lives. 

I would read these books and think, "Yes, my brain is like the energizer bunny.  It just keeps going and going."  

And, of course, most of my thoughts weren't great and I really wanted to change them, but I never quite figured out how to do this…until I read "Loving What Is" by Byron Katie.  

That book changed everything for me. It was the first time I really understood the power of asking questions.

The episode explains why there is so much power in asking the right questions and I give you some powerful ones for you to ask yourself.