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In this episode of Recovery Revolution, we explore the power of routines and why they’re essential for building stability, especially in recovery. I’ll share my experiences with routines, from the chaos of addiction to the challenges of establishing structure in early sobriety, and how I’ve built a supportive routine today. We’ll talk about the positives and negatives of routines, how to adjust when life throws you off course, and how to make routines work with jobs and daily responsibilities. Routines are valuable tools for anyone, whether you’re in recovery or simply seeking more balance in life. Join me as we uncover the transformative impact routines can have on creating a healthier, more intentional life.
By Recovery RevolutionIn this episode of Recovery Revolution, we explore the power of routines and why they’re essential for building stability, especially in recovery. I’ll share my experiences with routines, from the chaos of addiction to the challenges of establishing structure in early sobriety, and how I’ve built a supportive routine today. We’ll talk about the positives and negatives of routines, how to adjust when life throws you off course, and how to make routines work with jobs and daily responsibilities. Routines are valuable tools for anyone, whether you’re in recovery or simply seeking more balance in life. Join me as we uncover the transformative impact routines can have on creating a healthier, more intentional life.