In this short solo episode, we are talking about the three little words that will have a big impact on your self love journey! (And no, they're not I Love You 😉).

This mindset and way of approaching a tough situation is integral in harnessing your inner critic and transforming judgment into a new way of being. With a little bit of mindfulness and a willingness to try something you may not have tried before, this small step into an attitude of curiosity can have a momentous impact on your inner ecosystem!

Connect with Katie here:

💗 Website: www.katieallen.co

💗 Instagram: www.instagram.com/katieallencoaching

💗 Facebook: www.facebook.com/katieallencoaching

💗 Join Katie's free Self Love Simplified Facebook Community: www.facebook.com/groups/sslwc