Work-life balance. Everyone talks about it, but is it actually real when you're running a business? In this episode, J.R. and Kris break down the myth of balance, sharing their personal experiences juggling business, family, and life’s unexpected challenges.

They dive into:

• The chaos of balancing work and family—J.R. raising two daughters while leading The 180 Group, and Kris managing multiple jobs, moving states, and a flooded home.
• When work completely took over—the hardest moments and what finally forced a shift.
• Lessons on prioritization, delegation, and avoiding burnout.
• What work-life balance really looks like—and why it's more about making the right choices than achieving perfect harmony.

They don’t have it all figured out—but if you’ve ever struggled with too much work and too little time, this episode is for you.

Let us know: What’s one thing in your personal life you’ve been neglecting because of work? What’s one small change you can make this week?