Season 2 Ep. 5 | Healing can often be uncomfortable and bring up a lot of sad feelings that we often try to avoid. This week I share a bit of insight on what I've learned on my healing journey so far.  I share five things that I didn't know prior to beginning my journey and a few tips along the way on how to maximize your healing. 

If you haven't already be sure to listen to last week's episode: https://spotifyanchor-web.app.link/e/xDUpaQYCftb

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