My book, Diabetes Sucks and You Can Handle It comes out soon!   As I think about the quickly approaching book release, I wanted to take some time to reflect on the habits that I formed and the lessons that I learned while writing the book.  In this episode of the Diabetes Psychologist Podcast, I talk about the 5 lessons I learned while writing my book. I share some tips on how you can use these lessons in your life to improve your diabetes management.    Diabetes Sucks and You Can Handle It will be on April 19, 2022. You will be able to purchase the book on Amazon or on my website, www.thediabetespsychologist.com/book.

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