In today's episode of the DDC Podcast, I am sharing 5 things I want you to stop telling yourself right now. I keep hearing many people complain about their situations and their bodies but do absolutely NOTHING about it.

I am a firm believer that mindset is a powerful tool that can help you achieve the life and body you desire. However, this tool only works if you are aware of the problem and genuinely want to do something about it.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.

Thank you for your support; I truly appreciate it 💚.

Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠