<p>Vayunamu and self-care queen Irene (Instagram @ikwangaba) talk about what they're doing for self-care this month.</p>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/vayunamu/support" rel="payment">https://podcasters.spotify.com/pod/show/vayunamu/support</a>

Vayunamu and self-care queen Irene (Instagram @ikwangaba) talk about what they're doing for self-care this month. --- Support this podcast: https://podcasters.spotify.com/pod/show/vayunamu/support

<p>Vayunamu and self-care queen Irene (Instagram @ikwangaba) talk about what they're doing for self-care this month.</p>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/vayunamu/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/vayunamu/support</a>

5 Things I'm Doing for Self-Care September

5 Things is a conversational podcast hosted by Vayunamu. Every week, she talks about five things of one theme that she wants to share or comes across in the world. Vayunamu is from Abuja and lives in San Diego, CA. Keep up with all she does @vaybawa on Instagram. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/vayunamu/support" rel="payment">https://podcasters.spotify.com/pod/show/vayunamu/support</a>

Society & Culture

Personal Journals

5 Things is a conversational podcast hosted by Vayunamu. Every week, she talks about five things of one theme that she wants to share or comes across in the world. Vayunamu is from Abuja and lives in San Diego, CA. Keep up with all she does @vaybawa on Instagram. Support this podcast: https://podcasters.spotify.com/pod/show/vayunamu/support

5 Things is a conversational podcast hosted by Vayunamu. Every week, she talks about five things of one theme that she wants to share or comes across in the world.&nbsp;Vayunamu is from Abuja and lives in San Diego, CA. Keep up with all she does @vaybawa on Instagram. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/vayunamu/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/vayunamu/support</a>

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5 Things I'm Doing for Self-Care September

5 Things I'm Doing for Self-Care September