JJ talks about five key points to improve mindset and performance in football. The 5 points came from a recent all day session with a client who is returning to play in the Scottish Premier League after a long term injury. If you are interested in finding out more about doing an all day coaching session with JJ, drop the Instagram page a DM. Follow the Football Mindset Instagram page here Get your copy of Master your confidence: The elite footballer's guide to high performance here