The Other Side of the Struggle (Healing from Betrayal Trauma)

5 Things You Can Do To Move Forward With or Without Support


Listen Later

Send us a text

Ready for a life-changing conversation? I'm Erin Anderson, and in this compelling dialogue, we'll tackle how to defy the expectations of others, stand up for what we truly want, and not let fear deter us from our dreams. We'll dissect the critical difference between expectation and intention, guiding you on how to navigate these waters to prevent disappointments and ultimately live the life you deserve.

Let's dive right into the nitty-gritty of understanding our true selves, clearing the fog around our desires, and the significance of nurturing positive self-talk. We'll delve into crafting clarity in our interactions and cross-examine how to juxtapose expectations against intentions. The importance of fighting for our rights and embracing autonomy is paramount, it's a game-changer that can alter the course of our lives for the better.

We'll also venture into the realm of self-image, decision-making, commitment, and setting boundaries. Learn how staying true to your commitments can elevate your confidence and hone your organizational skills. Unearth how self-accountability can assist you in steering through challenging dialogues and realize how prioritizing your commitments can set you on the path to accomplishing your objectives. And, to keep this enlightening conversation going, I warmly invite you to join my free Facebook group and Instagram page for a treasure trove of resources, engaging discussions, and a supportive community. Let's embark on this empowering journey together!

Support the show

If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle



...more
View all episodesView all episodes
Download on the App Store

The Other Side of the Struggle (Healing from Betrayal Trauma)By Erin