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5 Things You Can Stop Worrying About as a New Mom Postpartum
Take the FREE Mama Reset Quiz:https://www.makingamother.net/quiz
5 Things You Can Stop Worrying About as a New Mom
Feeling overwhelmed as a new mom? You’re likely worrying about things that don’t actually matter during postpartum. In this episode, I’m sharing the 5 things you can stop stressing about right now — based on my experience coaching hundreds of new moms through matrescence.
If you’ve been trying to do it all, meet unrealistic expectations, or wondering if you're "getting it wrong," this episode will help you let go of the pressure and focus on what truly matters in your fourth trimester recovery.
Perfect for new moms, first-time moms, or any mother struggling with postpartum anxiety, perfectionism, or mental overload.
What You’ll Learn:
⇢5 common postpartum worries you can release
⇢How to prioritize recovery over performance
⇢ Why perfectionism hurts more than it helps
⇢Biblical encouragement for overwhelmed mothers
⇢ What to focus on instead during early motherhood
Mentioned in This Episode:
⇢ MealTrain (arrange meals postpartum): https://www.mealtrain.com/
⇢ My postpartum favorites: https://www.amazon.com/shop/theclements
Stay Connected:
Instagram → https://www.instagram.com/mayfairclements
The Devotional Waitlist → https://www.makingamother.net/waitlist
Weekly Digital Planner for Moms → https://www.makingamother.net/planner
Episode Timestamps:
(00:00) Intro: Postpartum regrets
(02:41) Thing 1: Starting new ventures postpartum
(05:51) Thing 2: Losing baby weight
(08:28) Thing 3: Managing outside opinions
(11:59) Thing 4: Hosting visitors too soon
(15:27) Thing 5: Looking “put together” all the time
(18:33) Encouragement & next steps
Shop My Favorites:Amazon Storefront → https://www.amazon.com/shop/theclementsLovevery Toys → https://lovevery.pxf.io/zNgdaeRitual Supplements → https://ritual.sjv.io/nLkd1o
📩 Contact & Resources:Business Inquiries → https://www.makingamother.net/contactWebsite → https://www.makingamother.net
About Mayfair:
I’m Mayfair Clements — writer, speaker, certified life coach, and founder of Making a Mother. My work is rooted in helping women navigate matrescence — the massive transformation that comes with becoming a mother.
I left my career in law to advocate for moms who often feel invisible in the postpartum season. Through storytelling, resources, and honest encouragement, I help women find rhythm in the chaos, rest for their souls, and reminders of who they are — and Whose they are.
Disclaimer:
Some links above are affiliate links. If you purchase through them, I may receive a small commission — at no extra cost to you. I only recommend what I truly use and love.
View all episodes
By Mayfair ClementsTake the FREE Mama Reset Quiz:https://www.makingamother.net/quiz
5 Things You Can Stop Worrying About as a New Mom
Feeling overwhelmed as a new mom? You’re likely worrying about things that don’t actually matter during postpartum. In this episode, I’m sharing the 5 things you can stop stressing about right now — based on my experience coaching hundreds of new moms through matrescence.
If you’ve been trying to do it all, meet unrealistic expectations, or wondering if you're "getting it wrong," this episode will help you let go of the pressure and focus on what truly matters in your fourth trimester recovery.
Perfect for new moms, first-time moms, or any mother struggling with postpartum anxiety, perfectionism, or mental overload.
What You’ll Learn:
⇢5 common postpartum worries you can release
⇢How to prioritize recovery over performance
⇢ Why perfectionism hurts more than it helps
⇢Biblical encouragement for overwhelmed mothers
⇢ What to focus on instead during early motherhood
Mentioned in This Episode:
⇢ MealTrain (arrange meals postpartum): https://www.mealtrain.com/
⇢ My postpartum favorites: https://www.amazon.com/shop/theclements
Stay Connected:
Instagram → https://www.instagram.com/mayfairclements
The Devotional Waitlist → https://www.makingamother.net/waitlist
Weekly Digital Planner for Moms → https://www.makingamother.net/planner
Episode Timestamps:
(00:00) Intro: Postpartum regrets
(02:41) Thing 1: Starting new ventures postpartum
(05:51) Thing 2: Losing baby weight
(08:28) Thing 3: Managing outside opinions
(11:59) Thing 4: Hosting visitors too soon
(15:27) Thing 5: Looking “put together” all the time
(18:33) Encouragement & next steps
Shop My Favorites:Amazon Storefront → https://www.amazon.com/shop/theclementsLovevery Toys → https://lovevery.pxf.io/zNgdaeRitual Supplements → https://ritual.sjv.io/nLkd1o
📩 Contact & Resources:Business Inquiries → https://www.makingamother.net/contactWebsite → https://www.makingamother.net
About Mayfair:
I’m Mayfair Clements — writer, speaker, certified life coach, and founder of Making a Mother. My work is rooted in helping women navigate matrescence — the massive transformation that comes with becoming a mother.
I left my career in law to advocate for moms who often feel invisible in the postpartum season. Through storytelling, resources, and honest encouragement, I help women find rhythm in the chaos, rest for their souls, and reminders of who they are — and Whose they are.
Disclaimer:
Some links above are affiliate links. If you purchase through them, I may receive a small commission — at no extra cost to you. I only recommend what I truly use and love.