On today's podcast I'm talking about 5 things you need to know about miscarriage. Know that if you have experienced a miscarriage - whatever the terminology or type or gestation, I am, really and truly, so so sorry.

We all process miscarriage in different ways and as I always say - please don't let anyone hurry you with their timelines. It's so important for you to process and grieve your miscarriage in a way that works for you.

I've covered miscarriage and loss on a number of podcasts here, from ways to honor your miscarried baby, how to recover from a miscarriage, the story of my own miscarriage recovery, how to cope with recurrent miscarriage and loss, to an episode with Dr Malinda Lee where we discussed the medical aspects of recurrent loss.

And on today's podcast I touch on some of the things you may not be aware of with miscarriage, or that nobody talks about.

Tune into the episode to learn more.

I also mentioned my friend, Jackie Figueras - you can find her website here.