You have time: a meditation podcast

5 Thinking Prompts to get your mind off work


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Today’s podcast will be a little different in that I won’t provide you with a meditation to follow along with, but questions to get you to think of things outside of work. Feel free to revisit these thinking prompts, journal about them, or come back to this podcast if you find these questions and prompts useful for ending your workday. For more short meditations and resources, follow us on Instagram at youhavetimepodcast and email [email protected] for any inquiries.

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You have time: a meditation podcastBy Fran