Episode web page with show notes and transcript: https://www.nonsmokerforgood.com/blog/5-tips-for-a-fresh-start-in-the-new-year

“Can't you just picture me floating in the atmosphere in my (slightly larger than last year's) space suit? All is calm. All is bright.”

Summary
In this episode of the Quit For Good podcast, Jennifer Green talks about the transition to the new year as a portal for change and how small shifts can still get you big results.

Explicit Content

This episode contains one instance of profanity.