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5 Tips for Changing Momentum & Getting Out of a Rut
If you are currently stuck in a rut or find yourself going down a path in your health, career, relationships, etc. that you don't want to be going down... You probably need a momentum change to get yourself taking action in the direction you want to go.
In this episode we chat about what NOT to do when changing momentum and getting back on track and share the 5 tips that will help you actually achieve your goals and get where you want to be going faster.
Topics I cover:
- What NOT to do when you get stuck in a rut
- The personal momentum change I’m navigating now
- The 5 tips I use to get back on track
- Why resets, detoxes, and challenges don’t work
- Changing your identity vs. changing your actions
- And more….
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
FREE RESOURCE & WORK WITH ME:
FREE Daily Breathwork Practice
1:1 Coaching Application or email me at [email protected]
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
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By Andie Colleen
4.9
2727 ratings
If you are currently stuck in a rut or find yourself going down a path in your health, career, relationships, etc. that you don't want to be going down... You probably need a momentum change to get yourself taking action in the direction you want to go.
In this episode we chat about what NOT to do when changing momentum and getting back on track and share the 5 tips that will help you actually achieve your goals and get where you want to be going faster.
Topics I cover:
- What NOT to do when you get stuck in a rut
- The personal momentum change I’m navigating now
- The 5 tips I use to get back on track
- Why resets, detoxes, and challenges don’t work
- Changing your identity vs. changing your actions
- And more….
FREE & LOW COST RESOURCES FOR YOU:
- Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
- Join the weekly email list here!
- Check out my website here!
- Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!
FREE RESOURCE & WORK WITH ME:
FREE Daily Breathwork Practice
1:1 Coaching Application or email me at [email protected]
SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!