your body is the least interesting thing about you but it is the place in which your soul resides so you must take care of it. in this episode we talk about:<ul><li>my history with restriction</li><li>getting out of the binge + restrict cycle</li><li>building a strong relationship with yourself</li><li>tips for intuitive eating </li><li>tips for building a stronger relationship with food and your body</li></ul>

your body is the least interesting thing about you but it is the place in which your soul resides so you must take care of it. in this episode we talk about:my history with restrictiongetting out of the binge + restrict cyclebuilding a strong relationship with yourselftips for intuitive eating tips for building a stronger relationship with food and your body

5 tips for intuitive eating + building a strong relationship with your body

<p>apricity- the warmth of the sun in the winter</p><p> sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental health. a safe space &lt;3</p>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

apricity- the warmth of the sun in the winter sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental health. a safe space <3

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5 tips for intuitive eating + building a strong relationship with your body

5 tips for intuitive eating + building a strong relationship with your body