The High Performance Hive Podcast

5. Tips for Managing Start-Up Stress

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Today is our first knowledge bomb episode, where I talk about managing stress. I've got six tips for you that will help you manage the stress of being in a startup business or still being new in your business, that will change the game for you.

In this episode we cover:

    • A reminder to take a break and remember your why.
    • Step 1: Be crystal clear on what you want.
    • Step 2: Make time for yourself.
    • Step 3 Communicate often.
    • Step 4: Get new friends.
    • Step 5: Get out there and engage with people.
    • Step 6: Get yourself a mentor or coach.
    • That staying motivated, positive, and looking after yourself is most important.
    • How retreats can support you.

      • Resources and links mentioned in this episode:

        • SHOW NOTES: https://www.harmonyjade.com.au/podcasts/the-high-performance-hive-podcast
        • Harmony Jade website: https://www.harmonyjade.com.au/
        • Harmony Jade Instagram: https://www.instagram.com/harmony__jade/
        • Harmony Jade Facebook: https://www.facebook.com/harmonyjadecoaching
        • Email: [email protected]
        • LinkedIn: https://www.linkedin.com/in/harmony-chynoweth-07533051/
          • ...more
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          The High Performance Hive PodcastBy Harmony Jade