Rukiya Michele talks about the importance of practicing self-care beyond massages and pedicures (though she's a great fan of both) [S2E65]. Be sure to subscribe to Soul Stories and follow on IG-- @soulstoriespodcast126 and @rukiyamichele. If you've enjoyed this or any episode of the podcast, please make a one-time or sustaining donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This is Soul Stories, where we tell our stories. About the host: Rukiya Michele is the show's host and creator. Rukiya Michele is a former college professor who was born to tell stories. Rukiya Michele is a natural storyteller mixed with a little ethnographer and a lot of griot. For feedback on this episode or to pitch a story to her, you may email Rukiya at [email protected].