Eczema, also known as Atopic Dermatitis, is a condition that causes dry, itchy and inflamed skin, that is both very uncomfortable and visually unattractive.

The biggest problem with Eczema is that many doctors and dermatologists tend to focus on 'band-aid' solutions such as prescription medications and topical creams, rather than focussing on the lifestyle changes needed to address the true cause of the condition and avoid reoccurrence.

Here, we highlight the most common causes of Eczema and recommend five ways that this uncomfortable skin condition can be treated naturally without synthetic medications.

For more episodes and self care products, visit us at tolmanselfcare.com