Simple Life Reboot - Transformational / Healthy / Minimalism / Lifestyle / Edit

5 Tips from Athletes to Use Now


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Adopt the approach that allows athletes to excel:
1. Plan
2. Progress through building blocks
3. Focus
4. Exertion + rest
5. Endurance

Enjoy the full show notes at http://SimpleLifeReboot.com
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Simple Life Reboot - Transformational / Healthy / Minimalism / Lifestyle / EditBy Dave & Sheryl Balthrop: Lifestyle Authors, Speakers, Bloggers & Podcasters