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September 01, 20135 Tips from Athletes to Use Now3 minutesPlayAdopt the approach that allows athletes to excel:1. Plan2. Progress through building blocks3. Focus4. Exertion + rest5. EnduranceEnjoy the full show notes at http://SimpleLifeReboot.com...moreShareView all episodesBy Dave & Sheryl Balthrop: Lifestyle Authors, Speakers, Bloggers & PodcastersSeptember 01, 20135 Tips from Athletes to Use Now3 minutesPlayAdopt the approach that allows athletes to excel:1. Plan2. Progress through building blocks3. Focus4. Exertion + rest5. EnduranceEnjoy the full show notes at http://SimpleLifeReboot.com...more
Adopt the approach that allows athletes to excel:1. Plan2. Progress through building blocks3. Focus4. Exertion + rest5. EnduranceEnjoy the full show notes at http://SimpleLifeReboot.com
September 01, 20135 Tips from Athletes to Use Now3 minutesPlayAdopt the approach that allows athletes to excel:1. Plan2. Progress through building blocks3. Focus4. Exertion + rest5. EnduranceEnjoy the full show notes at http://SimpleLifeReboot.com...more
Adopt the approach that allows athletes to excel:1. Plan2. Progress through building blocks3. Focus4. Exertion + rest5. EnduranceEnjoy the full show notes at http://SimpleLifeReboot.com