On this episode of There You Are, I had a quick sweet conversation with Kimmy Shields [Insatiable, Big Little Lies, Ad Astra] out of abundance and not exhaustion.

5 Tips To Avoid Burnout

Hi there! I’m Debby Ryan. I’ve been an actor since I was thirteen - I’ve had the immense pleasure of creating TV shows and movies in which every story has a beginning, middle and end. But we all know, life isn’t like that. There are so many experiences in my life I haven’t gotten into because I didn’t feel like the media was the best place to open up about them. But this feels like a really great place for me to sit down with some incredible, smart and interesting people that I’ve met through my work and have those meaningful conversations with. Each week, I’m going to sit down with another guest as we try to be fully open and honest with each other and hopefully learn a thing or two along the way.

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5 Tips To Avoid Burnout

5 Tips To Avoid Burnout