Today, we dive into the world of routines, focusing on the important role they play in our lives. We’ll discuss the significance of starting your day with intention and provide ideas to get you started with creating your ideal routine. Amanda unveils her top 5 tips for creating an enjoyable routine that sticks. Plus, we explore studies that highlight the profound benefits of maintaining a well-structured routine. Don’t miss out on today's chat which will inspire you to change your daily habits for the better!