Stress is a silent killer, but I think it's time to start saying the silent part of loud. 

In this episode, we speak to special guest, Desiree Vargas. 

Desiree is a pre-licensed Marriage & Family Therapist, mindset life coach, business mentor, retreat curator, speaker, and multi-passionate entrepreneur. As you can see, she is very well equipped for this conversation. 

Now, more than ever, people are starting to realize the impact of having a busy life. 

We cover everything from how to identify stress in your body to how to handle being overwhelmed. 

If you value your money, your mental health and your overall wellness, then this episode is for you. 

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Season 1: Self, Wealth and Mental Health

In this season we discuss the impact of stress and how to deal with it to successfully build wealth. People often think that building wealth is about money. In reality, it's about the life that you live behind the scenes and the habits that you've built up along your life. Managing your self and being attentive to your mental health is the key to unlocking your full wealth potential.

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Thank you for listening to the Tasha Talks Money and More Podcast! 

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