Do you ever feel a sense of helplessness when it comes to your career? Perhaps you’ve lost your way, or you're burnt out, or you may even feel that your career has stalled.

This can be especially difficult if you are in the later years of your life, when your age can feel like a barrier between you and a new career.

In episode 39 of Career Chinwags for the 21st Century, Catherine offers 5 Tips to help you deal with a mid-life career crisis.