The S4L Lens: Real Stories of Love, Growth & Comebacks—From Motherhood to Main Character Energy

5 Tips to Help You Take Care of Yourself During the Holidays (PodcastMas Day 2)


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Let's be honest, the holidays can be a stressful time. Between the holiday shopping rush, school break for the kids, holiday parties, and work/business life, this is a busy season. 

When life gets busy, it is so easy to let your self-care go, However, that is the last thing you want to do this time of year is forget about yourself. It's so easy because everyone and everything is going to demand your time right now, but it is up to you to keep yourself at the top of your to-do list. 

Today on the podcast I am sharing my top 5 tips to help you maintain your sanity during this holiday season.  These tips will help you prioritize your self-care and make sure you feel your personal best during this busy holiday season. 

Listen now to find out my best self-care tips for the holiday season.

Resources

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**I apologize for the audio on this episode being a little distorted. If you follow me on Instagram then you know I recently bought a new computer. With new technology comes a new learning curve. Thank you to one of my loyal supporters for bringing it to my attention. If you are a new listener, this is not an accurate representation of the quality of this podcast. Thank you all for your patience and for hanging in there with me.**

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The S4L Lens: Real Stories of Love, Growth & Comebacks—From Motherhood to Main Character EnergyBy Neeta B

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