Self Love Sit Downs

5 Tips to Help You Through Challenging Times


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Life is constantly changing, and you do a fantastic job adapting to those changes as humans. Added stress, anxiety, depression, and so much more may happen through those changes. Emotions run high, and what do most do with feelings? They are masked for no one to see from others and yourself. In this episode, Armando talks about how you can work through some of those challenging times and come out the others side stronger than you entered. Don’t forget to hit that Subscribe button and lea...
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Self Love Sit DownsBy Kelsey & Armando Farias

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