ACTORS! YOU ARE ENOUGH!!

5 Tips to Manage Stress & Boost Peak Performance (ACTORS! YOU ARE ENOUGH!!! PODCAST)


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This week on S3 E5 on Actors! You Are Enough!!, Ofelia Habelt from Johnson Talent Agency and I are joined by Clark Souers, CEO of Expert Effects. Clark reveals 5 powerful tips for managing stress using a Stress Resiliency Peak Performance Assessment—designed to help you start your day strong and stay in control.

Don’t miss this game-changing conversation for actors and creatives who want to perform at their best!


✨ 5 TIPS TO MANAGE YOUR STRESS
🔹 Accessing Your Energy Level
🔹 Turn Dis-Stress Into You Stress  
🔹 Am I In Peace Or Am I In Chaos
🔹 What Is My Mental Focus
🔹How Am I Perceiving My Work Today

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ACTORS! YOU ARE ENOUGH!!By Amy Lyndon

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