We’re kicking off season two with a requested episode… HOW TO RECHARGE FROM BURNOUT. 

If you’ve ever experienced periods of feeling uninspired, un-energized, and unexcited about your career, relationships, health, hobbies, or life overall… this episode is for you.

In this episode we chat about the different types of burnout that we can experience, where they come from, and what we need to start doing to recharge & prevent them in the future.

    Topics I cover:

• What burnout actually is & where it stems from
• Different ways that burnout shows up for people
• How lack & scarcity mindset feed burnout
• The importance of feeling your feelings in these periods
• 5 tips to help you GET OUT!
• And more….

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!